Therapy for New Parents

Get help for your perinatal mental health, postpartum depression, anxiety and relationship challenges with individual and couples therapy for new parents in Park Slope, Brooklyn

While there is more information than ever about how to parent, there are also fewer resources. You may feel the weight of perfectionism, changing intergenerational patterns, improving the relationship with your kids and your partner, without any support regarding how to do so.

Perinatal mental health changes can happen while trying to conceive, during pregnancy, and for several years after birth. Individual or couples therapy will help you name and discover your new identity without losing who you were. I provide a non-judgmental, affirming space to process your life changes and your family history.

Parents of all genders are affected by perinatal and postpartum mood changes, not just gestational parents.

I am an LGBTQIA+ affirming and competent provider with experience in the complexities of LGBTQIA+ fertility planning.